The Physio Rooms Woodvale

Latest News

Do You Know What Your Pelvic Floor Is?
Everyone talks about this thing called “the pelvic floor”. We all know we are supposed to do our pelvic floor exercises. But what do these muscles...
ACL Tears
Surgical VS Conservative Management If you’ve recently been diagnosed with an ACL rupture I’m sure you might be asking ‘what now?’ ‘Is surgery my only...
Understanding Headaches…. Can Physiotherapy?
What Defines a Headache? There is a huge spectrum of symptoms that may contribute to a headache. Pain can present all over, or can be localised to one...
Should You Ice an Injury?
For anyone who has ever injured themselves the term RICE (Rest, Ice, Compression and Elevation) has been the gold star acronym for the treatment of...
Should I Warm Up before I Play Sport?
Warm ups are a key component of preparing your body for physical activity and sport. However, the type of warm up can often be debated. It might...
Exercise and Osteoarthritis
Osteoarthritis (OA) is a type of arthritis that is characterised by joint space narrowing. Typically this involves a loss of cartilage and may or may...

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Office
2 Lyell Grove, WOODVALE WA 6026

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Working hours:

Monday to Friday: 8am to 7pm

Saturday: 8am to 12pm

Sunday & Holidays: Closed

Working hours:

Monday to Friday:
8am to 7pm

Saturday:
8am to 12pm

Sunday & Holidays: Closed