Hi everyone, this month I’m going to be doing something slightly different. Those of you that know me will probably know that I’m not a fan of...
Everyone talks about this thing called “the pelvic floor”. We all know we are supposed to do our pelvic floor exercises. But what do these muscles...
What Defines a Headache? There is a huge spectrum of symptoms that may contribute to a headache. Pain can present all over, or can be localised to one...
For anyone who has ever injured themselves the term RICE (Rest, Ice, Compression and Elevation) has been the gold star acronym for the treatment of...
Warm ups are a key component of preparing your body for physical activity and sport.
However, the type of warm up can often be debated. It might...
Contact us
Office
2 Lyell Grove, WOODVALE WA 6026
Send us a message
Working hours:
Monday to Friday: 8am to 7pm
Saturday: 8am to 12pm
Sunday & Holidays: Closed
Working hours:
Monday to Friday:
8am to 7pm
Saturday:
8am to 12pm
Sunday & Holidays: Closed